Stevia Rebaudiana Plant

Written by: annase

Definition of Stevia Rebaudiana

This is a species of plant in the genus of Stevia from the sunflower family of Asteraceae commonly known as the Candyleaf. Stevia is grown because of its associated sweet leaves, which are the source of the sweetener product which is generically referred to as the Stevia where it is sold under different trade names. It has compounds which produce a sweetness that is steviol glycosides which boast of 250 – 300 times sweeter than sugar.

Where is Stevia Rebaudiana Grown?

Stevia Rebaudiana is a perennial shrub which is mostly grown in different parts of South America. It is an herb that comes with small and moderately broad green leaves and can approximately reach up to 2 feet once it attains maturity. Although it has gained huge popularity in the United States of America, it has been used as a sweetener for several years by the natives of central and South America.

Planting and Growing of Stevia Rebaudiana

This plant is not an easy to grow herb just like other culinary herbs, although it has successfully done well in climates that range from Southern Canada to South America. The herb is hardy in plants of USDA. It performs well in semi-humid areas that have acidic and well-drained soil. The planting space should be 8 to 10 inches apart from one another to enable them to receive full sun. You can easily find Stevia in the herb section of nursery although most of the plants are sold as cuttings.

The herb does best in cool summer weather conditions and strong sunlight, but it generally thrives in high temperatures. Stevia can also grow nicely in containers. Just like basil and oregano, stevia rebaudiana does well in pots with one to two plants. When blooming, it displays crisp white flowers. Stevia will nicely flourish during the mid-autumn.

Importance of Stevia Rebaudiana

There are various health benefits associated with Stevia, they include the management of diabetes, skin care, weight loss, and many others. They include:

-Control Diabetes

One known aspect associated with stevia plant is that it is capable of regulating the level of blood sugar in the body. This is the perfect replacement for normal sugar especially to individuals who are diabetic or those undergoing carbohydrates controlled diets. This is because they can consume sweet foods without having to worry about diabetic complications.

As opposed to sucrose that consists of normal sugar table stevia helps to sweeten food in a similar way with sugar, although it contains stevioside which is not a glycoside compound of carbohydrate.

-Weight Loss

Stevia is low on calories and it is several times sweeter than sugar depending on the availability of some aspects of some extracts in the varieties species. This, therefore, means that people can consume foods such as cookies, sugars, and candies that are made stevia without getting worried about gaining a lot of calories from sugars. This, therefore, means that they are not going to hurt the chances of losing weight. It can also be used to control the excess content of sugar in the diet of children.

– Helps in the regulation of Blood Sugar

Stevioside is a type of glycoside that can significantly help in relaxing blood vessels, enhances elimination of sodium in the body and increase urination. This, therefore, means reduced stress on the system of cardiovascular which most likely leads to reduced blood pressure, that protects the heart and prevents conditions such as atherosclerosis, strokes and heart attacks.

– Prevents cancer

Being rich in antioxidant compounds, Stevia makes it be an appropriate dietary supplement for the prevention of different types of cancer such as pancreatic cancer. Compounds such as stevia help in getting rid of free radicals in your body hence ensuring they don’t contribute to the mutation of healthy cells into cancer cells.

– Oral Health

Stevia Rebaudiana has been confirmed to help in the reduction of the formation of bacteria in the mouth. This has made it be a popular additive for mouthwashes and toothpaste. Also helps in the prevention of gingivitis and cavities.

Applications of Stevia Rebaudiana in the Society

Currently, Stevia has been adopted to play the role of sugar in our most favorite beverages and sugar. A pinch extracted from stevia powder can be equal to one teaspoonful of sugar. Stevia can be used in the following tasty methods:

-in coffee or tea
-Can put in a smoothie
-in homemade lemonade
-can be sprinkled on cold or hot cereal
-can be sprinkled on yogurt (unsweetened)
-Stevia can also be used in baking, as it gives cookies and cakes a licorine aftertaste.


Brands associated with Stevia Rebaudiana are considered to be highly safe for pregnant mothers or patients of diabetes. This product is rarely associated with side effects, although more research needs to be conducted on the same in order to extra more conclusive evidence. Note that Stevia Powder is sweeter compared to table sugar, therefore, less of it should be used but Stevia Drops is just as sweet as sugar.

Stay healthy. Try yourenzo matcha green tea

Health is one of the greatest treasures of life. It is important to stay fit and healthy to ensure life becomes easy. Unhealthy people face a lot of difficulties throughout their life due to poor health and diseases. To stay healthy and fit you must follow a complete diet and a workout regime. It is important to give your body all the necessary nutrients to ensure it is in good condition. There are different things that you should eat and drink, yourenzo matcha green tea is one of them. It is also important to maintain good bone health. You must maintain proper posture to ensure that your neck is good, so you should use Enzo travel pillow especially when you are traveling. If you want to remain free from diseases then you should ensure that you are safe from mosquitoes. So you should use Enzo Mosquito Repellent.

Matcha Green Tea Powder

The Enzo Matcha Green Tea Powder is rich in antioxidants which help to keep the body fit and free from diseases. It is 100% organic tea powder that has numerous benefits. There are many people that take a lot of supplements in order to remain healthy. They fail to realize that overdose of health supplements is harmful for the body. If you are suffering from overload of supplements then you should use this product regularly. The Matcha Green Tea helps to increase your energy levels and help you have a calm and well-focused mind. It also helps to boost your metabolism, lower blood sugar level, maintains cholesterol levels and detoxifies your body. The level of antioxidants in this tea powder is higher than that in goji berries, dark chocolate and spinach. It is also great for skin health and weight loss. This green tea powder is much better than regular green tea available in the market.

Enzo Travel Pillow

If you have been traveling to distant places and you have neck pain then you should use an air pillow. The Enzo travel pillow greatly helps to reduce neck pain by reducing inflammation of the muscles. It is very comfortable and highly durable. You can use it in home, office and even outdoors.

Enzo Mosquito Repellent

If you love traveling outdoors and go out for hiking, fishing, camping and playing out with friends then you should be very careful. It is important to stay safe from mosquitoes as reluctance may result in malaria or dengue. The mosquito repellent band helps to keep mosquitoes away.


Enzo Matcha Green Tea and Travel Pillow

matcha green tea

Ever wanted to sleep while you travel but you always can’t? Or you want a healthy and fresh drink that you can take with you everywhere? The enzo matcha green tea or the premium travel pillow are the change you should take in your life provided by Enzo. Enzo is a company which has on its main purpose to protect its consumers and its services!

Enzo develops a variety of products that put the customer in the green light, keeping him healthy at the same time with satisfying his needs. Some of these products are: The organic tea enzo matcha powder, the mosquito repellent bracelet, and the premium travel pillow.

The organic tea matcha powder contains high amount of amino acid L-thiamine. It is a perfect tool to relax your mind and improve the focus. Eventually, it lifts up your energy level and promote better concentration. This can be used both as a soft drink or an energy drink, depending on how much you choose to drink. The tree facts that I love the most about this tea is that it boosts your metabolism, contains high proteins of fiber and helps body detoxification and also contains 7x more antioxidants that the normal dark chocolate.

The tea can exclusively be bought on the website enzomatcha.com

Enzo is special because it combines the latest technology with the primary and necessary human needs. For example, the next two products are something that everyone should poses, or have in their house.

I’m talking about the Premium Traveling Pillow and the Mosquito Repellent Bracelet. The first one uses the latest technology combining memory foam and cooling gel it has proven to provide travelers with best comfort. This combination has reduced neck pain by 80% and reducing muscle inflammatory which happens during long-haul travel by over 70%. Also it is sold for a very accessible price for everyone ($30 from $37). You can use it every time you travel, because you are now aware that you won’t have a neck-pain or a bad experience!

The Repellent Bracelet Bands are used by Real Customers and its lifetime varies between 3-5 days of protection. All the natural diet-free non-toxic bracelet made with Citronella Oil and scented with Lavender and Peppermint will keep you safe for your trip and prevent any future illnesses.

As to put it in a nutshell, if you are an amateur of healthy products combined with traveling, ENZO is what you need in your life in order to follow the guidelines that would lead you to your mental and physical health that you are trying to find, only on www.enzocomfort.com and www.enzomatcha.com



The enzo private selection travel pillow and matcha for both adults and children

enzo private selection travel

When we travel, whether it is for a personal holiday, with your family or if it is a business trip, we want to be sure that our belongings are kept safe and also that we have a soothing time traveling to the location with enzo private selection travel pillow and matcha. This is the only item to help you for traveling on an aeroplane or in the car as a passenger.

There’s nothing more serious when voyaging for a long period of time and you are wanting to get a sleep, but you just can’t get relaxed and if you do get to sleep waking yourself up as your head has bobbed forwards or side to side. Upon awakening, you’re feeling a crick with your neck along with a headache, something you undoubtedly do not want upon commencing your vacation or business meeting. With a travel pillow you can eradicate these problems, and they are not only for adults, you can find them for the children as well.

These types of pillows can come in a number of shapes and sizes, as well as fun figures for the kids. With regards to buying a pillow for the children, it might be far better to let them help decide on their very own, this way, they’ll be happy to use it, instead of battling to have them to use one they actually do not like! Make certain even though your child is old enough to make use of one and follow all suggestions useful with kids.

For the adults there are several to select from, beginning with tiny bolsters to great big wedge pillows that may be used in front of you to lay ahead! You can find ones that strap around you and also the pillow is securely placed upon the shoulder joint keeping it there as you sleep. The most widespread is the one that cups round the back of the neck in order that regardless of whether you go back or from side to side you’re lying on a padded area and you head is protected. Once again, these could appear in different colors along with different shapes based mostly on what we like best.

On top of that, we think regarding the relaxation when traveling but also about keeping safe, and making sure that the fundamental items we require at hand may be gotten. Choosing the right travel wallet is very important. We want these to have the ability to keep our cash, passports and whatever else safe, whilst being able to carry everything we want them too, as well as looking fashionable.

Why Choose Matcha over Coffee

The Pre-Workout Supplements world was thrown into the spotlight in 2013 and again in 2015 when hyperosmolar sports supplements were recognised to be contributing a small, but significant number of deaths during marathons. With the risk of heart attack from certain high intensity supplements real and present, many athletes and bodybuilders turned to coffee to get a natural energy boost. Drinking coffee before you hit the gym can pump your body with the necessary energy – True. But there is one small, but very important problem… The energy boost of coffee comes with an impending crash, which is inevitable and which can make you feel more tired than you actually are, until you gulp down another cup. Then you’ll feel energetic for a while, but that too will come with a crash. And you’ll have to drink another cup of coffee. And then another. And then another…. Fortunately there a better alternative to being at the mercy of coffee and it’s 100% natural and organic. It’s called Matcha Tea. Matcha Tea can increase your endurance, boost your metabolism and help shed the unwanted body fat – all the three things you need to get the most out of your exercise. Studies show that drinking matcha increases physical endurance by up to 25%. Just one cup of matcha just half an hour before your workout can give you results you didn’t think were possible. One serving of it before your workout will not only fuel your body but also help maintain it. #Choosematchaovercoffee #coffeevsmatcha #matchaorcoffee #matchandcoffee #matchacoffee #Coffeematcha


By:  SIMONE VAN DEN BERG Ingredients: 2 tablespoons matcha powder 2 cups double cream 1 1/4 cup full fat milk 1 vanilla pod 1/2 cup sugar 3,5 sheets gelatin (or 2 tbsp dried) Directions: Put the double cream, milk, seeds of the vanilla bean and sugar in a small saucepan and … Continue reading →

Top 3 Best Matcha Green Tea Powder from Enzo 2017 on Amazon

Where to get matcha green tea powder in Chicago? Here, get enzo organic matcha on amzn.to/2wDyoGl or visit us on enzomatcha.com/ with Satisfaction or Moneyback Guarantee Matcha green tea powder is a refreshing alternative to traditional tea. Packed with antioxidants that enhance your mood, health and energy level There are several different “grades” of matcha green tea powder Which are determined by the quality of the appearance processing method and ingredients used: The color of the tea The texture, quality and density The quality of the product The fineness of the powder How it was ground up Treatment prior to processing The Problem with Today’s Green Superfood is you Don’t know what’s Inside. Most Use Chemical, and That Don’t Even Pass FBA Regulations. So stop destroying your body and start enjoying the Zen like Tranquility that has been drank by Monks for Thousands of Years. This Epic, Certified USDA Organics, Drink has 137 times more Antioxidants than Brewed Gren Tea, 6.2 x more than Goji Berries. Benefits of Matcha : • Calorie Burner Matcha Increases Body Thermogenesis From 4% To Over 30% • Endless Possibilities Used As Flavoring Ingredient Like Chai And Chocolate In Japan And Asia • Sustainable Energy & Focus Gives you energy that last longer than Coffe without the Jiters • High In Fiber & Helps Detox Stabilizes Blood Sugar, Naturally Improves Digestive Health • Rich With Chlorophyll Not only good for Skin but also Removes Heavy Metal & Harmful Chemicals • Reduces Stress & Rejuvenate Skin Health Improves Oxygen Level Facilities Blood Flow lifting Skin Quality #buymatchaonamazon #amazonmatchagreentea #matchapowderamazon #buymatchagreentea #wheretobuy


By: Lara Ingredients 2 cups coconut milk ⅔ cup chia seeds 1 tbsp matcha powder ½ tsp vanilla extract Square bars for decoration Instructions Place coconut milk, matcha powder and vanilla extract into a saucepan, and warm over low heat for 3 to 5 minutes. Add chia seeds to a small … Continue reading →


By: 40 Aprons Ingredients 3 packages unflavored gelatin 1 cup ice cold water , divided 12 ounces granulated sugar , approximately 1 1/2 cups 2 tablespoons matcha 1 cup light corn syrup 1/4 teaspoon kosher salt 1 teaspoon vanilla extract 1/2 cup sweetened rice flour , for dusting matcha , for dusting Nonstick spray Instructions Place the gelatin into the bowl of a stand mixer along with 1/2 cup … Continue reading →

Skin Care with Matcha Green Tea

Get your matcha here: www.amazon.com/stores/page/7B448A43-746C-43C8-8FDA-2CCF61B4CE05 or enzomatcha.com/shop/ Matcha green tea powder is well recognized and praised today for its abundant and powerful health-promoting properties. I think most anyone with a true interest in pursuing a natural, green lifestyle has learned about and sampled matcha, either as a hot, freshly whisked beverage or as a major ingredient mixed into a soy latte, smoothie or tropical fruit drink. As a high-achieving student, a super-charged executive or entrepreneur, a busy mom turned home-based businesswoman or one of those active “retirees” who will never really retire, you need those treasured matcha shots of varied recipes to maintain your sanity and equilibrium each and every day. In addition, you can gain amazing beauty benefits from the very same nutritional contents of matcha that keep you healthy, happy, focused and relaxed. Beauty Benefits and Boosts from Matcha The same powerful nutrients and benefits of matcha tea powder in matcha that nourish, strengthen and support your physical and mental health also offer awesome beauty benefits, such as the following: Antioxidants The formidable antioxidant content of matcha like polyphenols and catechins battle and control the harmful effects of UV radiation and free radicals, helping greatly in protecting the skin from sun, wind and all extremes in weather conditions. Also protecting against inflammation in the body, these antioxidants also help eliminate acne and other types of skin eruptions and roughness. The strong presence of the EGCG antioxidant in matcha slows cell degeneration to impede the aging process, promoting smooth, tight skin that retains moisture and natural, smooth color tones. Chlorophyll Throughout the last three to four weeks of their growing time, right before harvest, matcha (camellia sinensis) leaves are keep covered for protection from the sun. This results in greater chlorophyll production which is responsible for the vivid green color of high caliber matcha. It also makes matcha a strong detoxifying agent for the bodies of users, cleansing the body’s entire system of toxins and hazardous chemicals or other impurities, leaving the skin glowing and radiantly clean. Natural Antibiotics Various natural or organic substances found in matcha have powerful antibiotic action for the body’s great benefit. These ingredients include catechins, Vitamins A and C, calcium, protein, iron and potassium. As these cleansing agents clean the internal system, they purify and smooth the skin, too, eliminating any blemishes or rashes. A healthy immune system also promotes clear, well-hydrated and youthful skin with good elasticity and resilience. Untitled Matcha Makes a Colorful and Effective Skin Mask Natural and organic skin masks are all the rage and botanicals are big in all areas of natural-composition cosmetics and skin care. The folks at the Bustle have created two amazing sassy green cleansing facial masks which are easy to concoct at home. Here they are: Matcha Green Tea with Dill and Lemongrass Mask This relaxing detox and purification facial mask will do wonders to rejuvenate your skin and complexion. While a heaping tablespoon of spring green matcha green tea powder supplies the antioxidants, cleansers and detox agents, a few drops of lemongrass oil and several mashed sprigs of fresh, organic dill will heal and revitalize multiple layers of delicate face skin. The many healing properties of this mix will help reduce any scarring or imperfections in skin surface, and your entire face will feel renewed and fresh. Matcha Green Tea Powder and Rose Water Mask This facial mask is very soothing and uplifting for sensitive, delicate skin tissue around the eyes. It also alleviates wrinkles and may even prolong or eliminate their formation when used regularly over an extensive time period. While this facial treatment is not intended to result in an overnight makeover, you will see gradual, but steady skin improvements with continuous use. This brightly hued mask can be made with one full tablespoon of matcha green tea, a tablespoon of rose water, or less, and several drops of essential lavender oil. Whisk ingredients together briskly until you have a pleasing, easily spreadable paste to cover your face. Aside from the many natural health benefits offered for your face by these nutrient-rich facial masks, you never need worry about tasting a bit of the mixture. If you should become overly dramatic during the process of applying your mask, covering your mouth with the luxurious, thick mix along with the rest of your face, try a taste and see what you think—you may have a bright, verdant new recipe that can double as a condiment or veggie topping to your latest vegan soy soufflé. #matchaforface #facialmatchamask #matchamask #matchagreenteapowder


By: Becky INGREDIENTS 1 large, ripe Haas avocado 
1 tablespoon lime juice 
Pinch of sea salt 
2 teaspoons matcha 
1 teaspoon ground ginger 
1½ cups whole milk or light coconut milk 
1½ cups heavy cream or full-fat coconut milk 
1/4 cup honey ¼ cup plus 2 tablespoons raw sugar or coconut sugar 
2 teaspoons vanilla extract INSTRUCTIONS … Continue reading →

Matcha Doughnuts

By: Alison Roman Ingredients MAKES 8 SERVINGS ¼ cup granulated sugar 1¾ teaspoons baking powder ¾ teaspoon kosher salt 2 cups cake flour, plus more for surface 1 large egg ½ cup buttermilk 2 tablespoons unsalted butter, melted Vegetable oil (for frying; about 4 cups) Matcha Sugar Topping, Sweet Matcha Powder, … Continue reading →


By: convegblog.com Ingredients 1 1/2 cups unflavored soy milk 2 tbsp. matcha green tea powder 1 tbsp. maple syrup of agave (or to taste) 1/2 tsp. vanilla extract 1/4 cup coconut milk few dashes nutmeg Instructions Whisk together soy milk, matcha, sweetener and vanilla. Heat to desired temperate in a small … Continue reading →